obimaya2014
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6 Ways Gratitude Boosts Your Physical Health
When you take the time to express your gratitude on a daily basis, it is not only going to improve your mood, help you sleep better, and give you … 6 Ways Gratitude Boosts Your Physical Health This first appeared… Continue reading
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Using Affirmations – the Science Behind Talking Nice to YourSelf
The Power of Using Affirmations on Your Healing Journey This is a great post from the Diabetic Toolbox about the science behind affirmations. Renee discusses how the brain is actually reprogrammed when one uses affirmations, and that this can impact… Continue reading
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Be Kinder to Your Self and Quiet the Mind in Six Easy Steps
Stress and Gratitude – what’s the connection? I recently read a post about a woman having a tough time relaxing because she was surrounded by stressful events. For instance, walking in the woods, she was inundated by skaters, joggers, and… Continue reading
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Day 10 – Gratitude Challenge
As I suspected, my spouse did not read or comment on my blog post. It’s okay, she is not a social media person. She is busy with other things. … Day 10 – Gratitude Challenge Continue reading
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Random Acts of Kindness and Sharing Gratitude
We might wonder about the impact of a gratitude practice or simply committing a random act of kindness. Many times, those actions go unnoticed, unappreciated or worse. It’s easy to look out for your own personal wellbeing or time. Those… Continue reading
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ROCK A BYE BABY
Rock-a-bye baby, on the treetops, When the wind blows, the cradle will rock, When the bough breaks, the cradle will fall, And down will come baby, … ROCK A BYE BABY Continue reading
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Life’s Tapestry: Embracing the Gift of Purpose in Every Experience
Life is an intricate tapestry woven with moments of joy, challenges, and everything in between. Often, when faced with hardships, it’s easy to feel … Life’s Tapestry: Embracing the Gift of Purpose in Every Experience Continue reading
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Did you see that
Lens-Artists Challenge #260: Overlooked I think I’ll take a photo. Yes that will do. Looks like the photo I wanted as I look at the cameras small … Did you see that Continue reading
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