A version of the golden rule is found in nearly every religion and even in some agnostic and pagan cultures. Is that because being nice is the moral thing to do? Perhaps there is more to it than that. In my upcoming series we'll take a deeper dive into the connection between the Golden Rule…
The Power of Using Affirmations on Your Healing Journey
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This is a great post from the Diabetic Toolbox about the science behind affirmations. Renee discusses how the brain is actually reprogrammed when one uses affirmations, and that this can impact your health in all sorts of ways. This is not…
A screenshot of Tom Petty listening to his - Self
#TuesdayMusic 🎙️Tom Petty and The Heartbreakers “Runnin’ Down A Dream”
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What changes everything
Life is an intricate tapestry woven with moments of joy, challenges, and everything in between. Often, when faced with hardships, it’s easy to feel … Life’s Tapestry: Embracing the Gift of Purpose in Every Experience
Do you find yourself constantly taking things personally, allowing every comment or action to affect your mood and self-worth? Taking things … Freeing Yourself from the Grip of Taking Things Personally
We all have it, the little critic in our brain, that sometimes just kicks in on its own. You know the one, the Debbie Downer in your mind that simply will not see the good in anything, in fact somedays it is a struggle to just enjoy your morning coffee –or ‘shroom beverage.
Life often takes us on unexpected twists and turns, leading us towards paths we never could have imagined. In the midst of uncertainty, we often find… If It’s Meant To Be It Will Be
The way to the goal seems chaotic and interminable at first and only gradually do the signs increase that it is leading anywhere. The way is not … Not a straight line
