meditation
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Healing sleep music for depression – Astral Whispers
This healing ambient track will help you get to sleep and feel at peace. Imagine looking up at the stars on a cloudless night. Everything is calm in … Healing sleep music for depression – Astral Whispers Continue reading
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The Language of Meditation and Focusing on What Matters
Language of meditation When I first started meditation in the early 80’s, the idea of sitting in silence and quieting the mind was considered more than silly, it was crazy. In fact, an extreme type of meditation (staring at a… Continue reading
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Three Laws in One Law
Three laws and using meditation to help focus on what matters. A few years ago I was doing a lot of work on my throat chakra. Every night I would meditate using this meditation. (3) Chakra Meditation Series 5th Chakra/Throat… Continue reading
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Binaural Beats -Here’s the Proof
Many folks use binaural beats to meditate, improve their focus or relax. Until now it’s been a largely unproven way to improve focus and deepen meditation. Using binaural beats because our personal experiences with it were positive was enough. Personal… Continue reading
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How the Art of Gratitude Can Unlock the Key to Your Personal Growth and Success
The unthankful heart… discovers no mercies; but let the thankful heart sweep through the day and, as the magnet finds the iron, so it will find, in … How the Art of Gratitude Can Unlock the Key to Your Personal… Continue reading
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“Meditate On” Versus Deep Meditation
This is a revised version of a post from March of 2023 Throwing the word “meditation” around nowadays is practically trendy. We have different types of meditation, there is mindful meditation, kindness meditation, even transcendental meditation. We even have a… Continue reading
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Nightly Meditation Invitation
I will be sitting down nightly at 10 pm cst My focus will be loving peace. I’ll spend 15 minutes on ambient music focusing on the heart chakra and humming OM or just mmmmmmm. Then For 15 minutes I will… Continue reading
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Meditation, Gratitude, and Love, are They Sisters?
God is Love and Love is God. This is an edited version of a post from early 2023. We meditate to become one with love. Meditation allows for the mind to drop, energy to flow freely and when energy flows… Continue reading
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Gratitude Meditation
positivepsychology.com/guided-gratitude-meditation/ Gratitude has played such a huge role in transforming my life that I wanted to share this. Although in my experience meditation is a state of no -mind it the information in this article rings true. One powerful practice… Continue reading
Obimaya Meditative 