joy

  • Daily Dose of Affirmation

    I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de … Daily Dose of Affirmation Continue reading

  • Toxic Gratitude and Overcoming It

    Be your own 007 and identify ways you might be sabotaging your joy with toxic gratitude and self-gaslighting. Then come up with a plan to use affirmations take control. Continue reading

    Toxic Gratitude and Overcoming It
  • Desiree is Blesed

    www.instagram.com/reel/Cr3Ms0opXSU/ Continue reading

  • Toxic Gratitude and Overcoming It

    Sometimes we fall into the trap of toxic gratitude. How to recognize when we have used “positive” self talk to trap ourselves in negativity – and how e can turn it around. Continue reading

  • Three Laws in One Law

    Three laws and using meditation to help focus on what matters. A few years ago I was doing a lot of work on my throat chakra. Every night I would meditate using this meditation. (3) Chakra Meditation Series 5th Chakra/Throat… Continue reading

    Three Laws in One Law
  • Binaural Beats -Here’s the Proof

    Many folks use binaural beats to meditate, improve their focus or relax. Until now it’s been a largely unproven way to improve focus and deepen meditation. Using binaural beats because our personal experiences with it were positive was enough. Personal… Continue reading