In summary, healing is a transformation of view, rather than a cure It involves recognizing your intrinsic wholeness and simultaneously your interconnectedness with everything else Jon Kabat-Zinn
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de … Daily Dose of Affirmation
A Guide to a Positive Mindset We all have those days when negative thoughts creep into our minds and weigh us down. But fear not! Stinkin’ Thinkin’ … Banish Stinkin’ Thinkin’
Mindfulness matters – but what is it? What is mindfulness? People throw the word around all the time. We talk about being mindful, mindful meditation, and even mindful breathing. The word is used so often it feels like a buzzword, something we interject into the conversation to emphasize or create a sense of spirituality.…
We should afford people the space, patience, grace, and mercy to change, just like we would hope to receive ourselves. Deep Calls to Deep: Removing the Scarlet Letter
Creedance Clearwater Revival “Have You Ever Seen the Rain” For me and others, songs are meaningful because they can transport us to different times … Another Song With Meaning and Symbols
Smorgasbord Blog Magazine – Spiritual Awareness – The Universe – Mercury Retrograde by D.G. Kaye | Smorgasbord Blog Magazine
Do Unto Others as You Would have Them do unto You.
Is the golden rule simply a nice thought from your kindergarten teacher, or does it have a deeper connection to your karma, your spiritual, and emotional well-being? Can practicing the golden rule make us more mindful?
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Be kind to yourself today.
Namaste