Obimaya Meditative

mindfulness

All practices related to living consciously,

  • Binaural Beats -Here’s the Proof

    Many folks use binaural beats to meditate, improve their focus or relax. Until now it’s been a largely unproven way to improve focus and deepen meditation. Using binaural beats because our personal experiences with it were positive was enough. Personal… Continue reading

  • Daily Dose of Affirmations

    Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point … Daily Dose of Affirmations Continue reading

  • Concentration

    Concentration Continue reading

  • Master Self Discipline

    Self-discipline. Let’s be honest. For most of us, it’s a work in progress wrapped in good intentions, procrastination, and feelings of failure. But … Master Self Discipline Continue reading

  • No Matter Who, No Matter Where

    Missing my usual meditation group, desperate for the group meditation experience, I attended a Meetup at a Buddhist temple. Upon arrival to the stately home, I followed a long well-maintained, well-lit, and beautiful path to an open back door! Shocked,… Continue reading

  • 10~10 The Giving Gate

    Greetings dear LoveLights 💜🥰💜 Welcome to this 10~10 meditation, held on October 10th each year at the LoveLight Circle, as a Gateway that aligns … 10~10 The Giving Gate Continue reading

  • How to Train Your Body and Mind to Focus on What Matters

    If you’re going to achieve everything you can, then you need to learn to focus and stay motivated. It is too easy for us to think of far-reaching … How to Train Your Body and Mind to Focus on What… Continue reading

  • Walking Meditation as a Modern Way to a Healthier Life

    Walking Meditation as a Modern Way to a Healthier Life https://yoga.learnforfree.biz/walking-meditation-as-a-modern-way-to-a-healthier-life/ — Read on yoga.learnforfree.biz/walking-meditation-as-a-modern-way-to-a-healthier-life/ Becoming meditative means achieving balance and harmony as you move through your day. This is a technique that you can live Continue reading