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Every Moment of Everyday
www.facebook.com/share/p/1Z8BFPaHdd/ Continue reading
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Using Mindful Meditation to Conquer Pain
Most people, I think, see their mindful practice as a way of finding peace by practicing or training the mind and body to allow energy to flow by accepting positivity and joy. There are times, though, when simply being mindful… Continue reading
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When Worry should be downgraded
www.threads.com/@eckharttolle/post/DMFxBJkAjLV Continue reading
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Be Gentle with It
www.threads.com/@tommy_tom.ke/post/DLZ0v84iClC Continue reading
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Trust in the Silence of Your Being
Maya Angelou speaks about about the power of trusting silence, it’s spirituality and it’s ability to transform in times of stillness. Continue reading
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Cultivating Joy in Challenging Times
Tumultuous times provide many opportunities for us to cultivate and choose joy. When life seems bent on creating confusion and misery, that is the time to double down on choosing joy. A health-nut friend encouraged me to work out more… Continue reading
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Joy Works
Feeling bad is easy, it also tries to lie to you and get you to feel worse. The mind tends to focus on bad stuff. It’s habitual thinking. Habitual thoughts develop when you are a child, long before you had… Continue reading
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Meditation, Mindfulness, and Manifesting
Working together, these heavy hitters maintain a joyful life. Joy and manifesting joyfully have finally taken their rightful place in the culture. Joy is used by nearly everyone, nearly everywhere as a change agent. It seems like we’re tapping into… Continue reading
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The Meditative Mind
What is a meditative mind? Meditation is mentioned so often it’s practically “trendy”. There are so many myths and articles about meditation and mindfulness that it can be difficult to take the deep dive and try it out. Some ask,… Continue reading
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Our Differences Make us the Same
Recognizing yourself in others is one of the deepest spiritual connections we can make. We all have moments of universal connections, moments where we can connect and say “yeah, I’ve been there.” We use those to say we are more… Continue reading
Obimaya Meditative 