gratitude
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Loving Kindness Meditation
This comes from On Being, a podcast with Krista Tippett. Below is a link to a brief meditation from Sylvia Boorstein. Sylvia is a teacher, a therapist. She is a founding teacher at Spirit Rock Meditation in Woodcare California and… Continue reading
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Meditation, Gratitude, and Love, are They Sisters?
God is Love and Love is God. This is an edited version of a post from early 2023. We meditate to become one with love. Meditation allows for the mind to drop, energy to flow freely and when energy flows… Continue reading
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Gratitude Meditation
positivepsychology.com/guided-gratitude-meditation/ Gratitude has played such a huge role in transforming my life that I wanted to share this. Although in my experience meditation is a state of no -mind it the information in this article rings true. One powerful practice… Continue reading
Obimaya Meditative 