manifestation

  • The Fabric of Feeling: Maya, Focus and Attachment

    Although many of us are familiar with the name Maya. There are other associations with the name. Some say it means illusion, but in reality, the meaning goes deeper. Maya is not just an illusion, it’s a living, responsive force.… Continue reading

    The Fabric of Feeling: Maya, Focus and Attachment
  • Kindness

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    Kindness
  • Every Moment of Everyday

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    Every Moment of Everyday
  • Using Mindful Meditation to Conquer Pain

    Most people, I think, see their mindful practice as a way of finding peace by practicing or training the mind and body to allow energy to flow by accepting positivity and joy. There are times, though, when simply being mindful… Continue reading

    Using Mindful Meditation to Conquer Pain
  • Trust in the Silence of Your Being

    Maya Angelou speaks about about the power of trusting silence, it’s spirituality and it’s ability to transform in times of stillness. Continue reading

    Trust in the Silence of Your Being
  • Cultivating Joy in Challenging Times

    Tumultuous times provide many opportunities for us to cultivate and choose joy. When life seems bent on creating confusion and misery, that is the time to double down on choosing joy. A health-nut friend encouraged me to work out more… Continue reading

  • Joy Works

    Feeling bad is easy, it also tries to lie to you and get you to feel worse. The mind tends to focus on bad stuff. It’s habitual thinking. Habitual thoughts develop when you are a child, long before you had… Continue reading

    Joy Works
  • Meditation, Mindfulness, and Manifesting

    Working together, these heavy hitters maintain a joyful life. Joy and manifesting joyfully have finally taken their rightful place in the culture. Joy is used by nearly everyone, nearly everywhere as a change agent. It seems like we’re tapping into… Continue reading

  • The Language of Meditation and Focusing on What Matters

    Language of meditation When I first started meditation in the early 80’s, the idea of sitting in silence and quieting the mind was considered more than silly, it was crazy.  In fact, an extreme type of meditation (staring at a… Continue reading

  • Daily Dose of Affirmation

    I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de … Daily Dose of Affirmation Continue reading