manifestation
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The Fabric of Feeling: Maya, Focus and Attachment
Although many of us are familiar with the name Maya. There are other associations with the name. Some say it means illusion, but in reality, the meaning goes deeper. Maya is not just an illusion, it’s a living, responsive force.… Continue reading
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Kindness
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Every Moment of Everyday
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Using Mindful Meditation to Conquer Pain
Most people, I think, see their mindful practice as a way of finding peace by practicing or training the mind and body to allow energy to flow by accepting positivity and joy. There are times, though, when simply being mindful… Continue reading
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Trust in the Silence of Your Being
Maya Angelou speaks about about the power of trusting silence, it’s spirituality and it’s ability to transform in times of stillness. Continue reading
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Cultivating Joy in Challenging Times
Tumultuous times provide many opportunities for us to cultivate and choose joy. When life seems bent on creating confusion and misery, that is the time to double down on choosing joy. A health-nut friend encouraged me to work out more… Continue reading
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Joy Works
Feeling bad is easy, it also tries to lie to you and get you to feel worse. The mind tends to focus on bad stuff. It’s habitual thinking. Habitual thoughts develop when you are a child, long before you had… Continue reading
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Meditation, Mindfulness, and Manifesting
Working together, these heavy hitters maintain a joyful life. Joy and manifesting joyfully have finally taken their rightful place in the culture. Joy is used by nearly everyone, nearly everywhere as a change agent. It seems like we’re tapping into… Continue reading
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The Language of Meditation and Focusing on What Matters
Language of meditation When I first started meditation in the early 80’s, the idea of sitting in silence and quieting the mind was considered more than silly, it was crazy. In fact, an extreme type of meditation (staring at a… Continue reading
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Daily Dose of Affirmation
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de … Daily Dose of Affirmation Continue reading





