mindful
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Every Moment of Everyday
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When Worry should be downgraded
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Mindfulness and the Golden Rule, What’s the Connection?
Mindfulness matters – but what is it? What is mindfulness? People throw the word around all the time. We talk about being mindful, mindful meditation, and even mindful breathing. The word is used so often it feels like a buzzword,… Continue reading
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The Golden Rule
Is the golden rule simply a nice thought from your kindergarten teacher, or does it have a deeper connection to your karma, your spiritual, and emotional well-being? Can practicing the golden rule make us more mindful? Continue reading
Obimaya Meditative 