peace
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Change the Human Being, and the World Changes
There’s a story about a spiritual teacher and a young student. The young student was putting together a complicated puzzle-map of the world. Feeling overwhelmed, the student said to the teacher, “I’m not able to put this puzzle together, it… Continue reading
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Three Laws in One Law
Three laws and using meditation to help focus on what matters. A few years ago I was doing a lot of work on my throat chakra. Every night I would meditate using this meditation. (3) Chakra Meditation Series 5th Chakra/Throat… Continue reading
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Meditation Cushion or Chair
liveanddare.com/meditation-cushion/.. tips for sitting Continue reading
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Knowing in a New Way
Wisdom is not the gathering of more facts and information, as if that would eventually coalesce into truth. Wisdom is precisely a different way of … Knowing in a new way This is a great resource for the novice and… Continue reading
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Tibetan Bells
Meditative Minds Tibetan Bells Continue reading
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Meditation: The Struggle is Real, Peace is Too, Five Tips to Quiet the Mind
Many people tell me they can’t meditate. Everyone can meditate. The mind can be stilled. Peace is real, and it’s in us all. We meditate to still the mind, once the mind is still peace is. That is It. There… Continue reading
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Loving Kindness Meditation
This comes from On Being, a podcast with Krista Tippett. Below is a link to a brief meditation from Sylvia Boorstein. Sylvia is a teacher, a therapist. She is a founding teacher at Spirit Rock Meditation in Woodcare California and… Continue reading
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Nightly Meditation Invitation
I will be sitting down nightly at 10 pm cst My focus will be loving peace. I’ll spend 15 minutes on ambient music focusing on the heart chakra and humming OM or just mmmmmmm. Then For 15 minutes I will… Continue reading
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Meditation, Gratitude, and Love, are They Sisters?
God is Love and Love is God. This is an edited version of a post from early 2023. We meditate to become one with love. Meditation allows for the mind to drop, energy to flow freely and when energy flows… Continue reading
Obimaya Meditative 