Obimaya Meditative

change

  • Meditation. Why Start and How?

    you are interested in meditation. You have a kind of curiosity about it, a hankering to try it and find out for yourself. You’ve heard it can put you in touch with your Higher Being or, it can make you… Continue reading

  • Already there

    Choiceless awareness is a quality of mind that is free from making judgments, decisions or generating commentary as it meets with sense experiences. … Already there Continue reading

  • The Language of Meditation and Focusing on What Matters

    Language of meditation When I first started meditation in the early 80’s, the idea of sitting in silence and quieting the mind was considered more than silly, it was crazy.  In fact, an extreme type of meditation (staring at a… Continue reading

  • Healing, Cure or Transformation of View?

    In summary, healing is a transformation of view, rather than a cure It involves recognizing your intrinsic wholeness and simultaneously your interconnectedness with everything else Jon Kabat-Zinn Continue reading

  • For everything there is a season

    The Autumn Equinox in the Northern Hemisphere. If you feel like you’re running out of time, read this: You’re not. …there isn’t a designated time in … For everything there is a season Continue reading

  • Banish Stinkin’ Thinkin’

    A Guide to a Positive Mindset We all have those days when negative thoughts creep into our minds and weigh us down. But fear not! Stinkin’ Thinkin’ … Banish Stinkin’ Thinkin’ Continue reading

  • Deep Calls to Deep: Removing the Scarlet Letter

    We should afford people the space, patience, grace, and mercy to change, just like we would hope to receive ourselves. Deep Calls to Deep: Removing the Scarlet Letter Continue reading

  • Another Song With Meaning and Symbols

    Creedance Clearwater Revival “Have You Ever Seen the Rain” For me and others, songs are meaningful because they can transport us to different times … Another Song With Meaning and Symbols Continue reading

  • Starting Over – Change Can be Difficult

    Awwww geez! We got a domain! HOORAY. We lost the connection to our posts SAD. We’ll complete the Golden Rule series and repost our favorite posts. The NEW url going forward is https://www.obimayameditative.com Namaste Continue reading

  • www.instagram.com/reel/CvXIzXiozuW/ Be kind to yourself today. Namaste Continue reading