mindfulness
All practices related to living consciously,
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Why gratitude
https://www.facebook.com/share/p/1D6gRDwPKA/?mibextid=wwXIfr Continue reading
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The Fabric of Feeling: Maya, Focus and Attachment
Although many of us are familiar with the name Maya. There are other associations with the name. Some say it means illusion, but in reality, the meaning goes deeper. Maya is not just an illusion, it’s a living, responsive force.… Continue reading
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Kindness
www.facebook.com/share/14K2hgqgHhF/ Continue reading
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Every Moment of Everyday
www.facebook.com/share/p/1Z8BFPaHdd/ Continue reading
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Using Mindful Meditation to Conquer Pain
Most people, I think, see their mindful practice as a way of finding peace by practicing or training the mind and body to allow energy to flow by accepting positivity and joy. There are times, though, when simply being mindful… Continue reading
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Deepak Chopra’s 2 min Meditation With Jimmy Fallon
www.instagram.com/reel/DKZmnJhs1Np/ Continue reading
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Using Silence to Gather Your Power
share.google/mymvQqZTiLV7lDKu2 Continue reading
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When Worry should be downgraded
www.threads.com/@eckharttolle/post/DMFxBJkAjLV Continue reading
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Be Gentle with It
www.threads.com/@tommy_tom.ke/post/DLZ0v84iClC Continue reading
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Trust in the Silence of Your Being
Maya Angelou speaks about about the power of trusting silence, it’s spirituality and it’s ability to transform in times of stillness. Continue reading








